Page Title
Book a Discovery Call with Rebecca
Free 20 minute conversation to understand your
lifestyle, health, and goals related to fitness.
After the discovery call, I offer personal training for individuals and workshops for organizations.
Let's get moving!
Now accepting new clients in person in
Weston, MA at The Training Lab, LLC owned by Nicole Cotnoir two evenings per week.
Virtual work better? Great, I can make that work, too!
Movement.
Chronic Disease Prevention.
Health Education
Mission Statement
To improve quality of life for diverse populations by bringing a lasting commitment to personalized movement, chronic disease prevention, and health education services into people’s lives through science, trust, and empathy.
Vision Statement
We will motivate and inspire people to live healthful and engaging lives with confidence by offering insightful, holistic, and approachable programs that prevent pain and improve longevity.
Rebecca Noymer has been a certified Personal Trainer since 2014 and has a Master of Public Health degree from Emory University. Rebecca has had particular success working with mature populations, runners, people with osteoporosis, chronic pain, and pre/post natal women. Learn more about Rebecca's current partnerships and testimonials.
